Ice Tea Peach
$4.49/can
Original price
Total $4.49
Light nicotine pouches
26 productsPouchPick’s Light group: every product with 1 to 6.9 mg of nicotine per pouch — 26 products from 13 brands. About the Light group
Lemon Curd
$4.49/can
Original price
Total $4.49
Raspberry and Lemon
$4.49/can
Original price
Total $4.49
Violet and Cactus
$4.49/can
Original price
Total $4.49
Salty Violet
$4.49/can
Original price
Total $4.49
Cold Dry
$4.49/can
Original price
Total $4.49
Banana
$4.49/can
Original price
Total $4.49
Cola
$4.49/can
Original price
Total $4.49
Liquorice
$4.49/can
Original price
Total $4.49
Mocha
$4.49/can
Original price
Total $4.49
Orange
$4.49/can
Original price
Total $4.49
Peppermint
$4.49/can
Original price
Total $4.49
Violet
$4.49/can
Original price
Total $4.49
Sparkling Strawberry
$4.49/can
Original price
Total $4.49
Blueberry Mint
$4.49/can
Original price
Total $4.49
Mint
$4.49/can
Original price
Total $4.49
Creamy Cappuccino
$4.69/can
Original price
Total $4.69
Red Chili Melon
$4.69/can
Original price
Total $4.69
Sweet Mint
$4.49/can
Original price
Total $4.49
Fresh Mint
$4.49/can
Original price
Total $4.49
Showing 1–20 of 26 products
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About the Light group
Light is the lowest of PouchPick’s four strength groups, defined by the mg per pouch alone — so a pouch its brand calls “Strong” can still sit here.
- Products
- 26
- Brands
- 13
- Flavour families
- 10
- Strength
- 3–6.3 mg per pouch
- Formats
- Slim and Mini
The lightest pouches
The lightest pouches in the range are 3 mg — ZYN Coffee and KLAR Blueberry Mint, both Minis, on the 3 mg page. Exact-strength pages cover Helwit at 3.5 mg and 4.5 mg, Après at 4.4 mg, Chainpop at 5 mg, three brands at 4 mg, and the widest choice at 6 mg.
Brand words, PouchPick groups
KLAR Mint Strong (6 mg) and LOOP Red Chili Melon Medium (5.9 mg) both sit in Light: a brand’s “Strong” or “Medium” is its own scale, not PouchPick’s.
Light and the Mini format
Every Mini pouch in the range sits in the Light group — the compact cut and the lower strengths go together here.
The four strength groups
PouchPick groups every product by the milligrams of nicotine in one pouch. The bars show where this group’s products sit on the scale.
Words such as “strong” on a can are each brand’s own scale and do not line up across brands. The mg number does.
Products by strength: 3 mg per pouch, 2 products; 3.5 mg per pouch, 3 products; 4 mg per pouch, 3 products; 4.4 mg per pouch, 2 products; 4.5 mg per pouch, 2 products; 5 mg per pouch, 2 products; 5.6 mg per pouch, 1 product; 5.9 mg per pouch, 1 product; 6 mg per pouch, 9 products; 6.3 mg per pouch, 1 product.
- Light 1–6.9 mg per pouch 26 products
- Medium 7–10.9 mg per pouch See the group
- Strong 11–15.9 mg per pouch See the group
- Extra strong 16 mg or more per pouch See the group
The bars above the scale are these products: how many sit at each strength.
Exact strengths in the Light group
Flavours in the Light group
Brands in the Light group
Each brand links to its full range. The number is how many of its products are on this page.
More to explore
From PouchPick Knowledge
All Knowledge guides- Understanding nicotine pouch strengthWhat the milligram number on a nicotine pouch can really means, how the strength bands relate to each other, and how to find the level that fits you.
- mg per pouch vs mg/g: what is the difference?Two conventions describe nicotine pouch strength — milligrams per pouch and milligrams per gram. Here is how each works and how to convert between them.
- How to choose a nicotine pouchStrength, format, flavour — in that order. A practical decision path for choosing your first nicotine pouch, or your next one, without guesswork.
Nicotine is an addictive substance. Nicotine pouches are intended for adult nicotine users.