Nicotine pouch strengths
Strength is the amount of nicotine in one pouch, in milligrams. Shop by one of PouchPick’s four strength groups, or by an exact strength.
The four strength groups
PouchPick groups every product by the milligrams of nicotine in one pouch — the number that compares directly across brands.
Shop by exact strength
Every product at one mg-per-pouch value, whichever brand makes it.
- 3 mg 2 products
- 3.5 mg 3 products
- 4 mg 3 products
- 4.4 mg 2 products
- 4.5 mg 2 products
- 5 mg 2 products
- 6 mg 9 products
- 8 mg 9 products
- 8.4 mg 2 products
- 8.9 mg 6 products
- 9 mg 10 products
- 9.8 mg 2 products
- 10 mg 9 products
- 10.5 mg 2 products
- 11 mg 4 products
- 11.5 mg 2 products
- 14.8 mg 3 products
- 17 mg 2 products
How PouchPick measures strength
A can’s “Strong” or “Extra Strong” is that brand’s own scale and does not line up across brands. So every product here is listed with its nicotine per pouch, and every PouchPick group name comes with its mg range.
Groups and exact strengths
The four groups — Light, Medium, Strong and Extra strong — gather every product by its mg per pouch; each group’s range is shown with it on this page. Exact-strength pages collect every product at one value, whichever brand makes it.
mg per pouch is not the same as mg/g, which is a concentration. mg per pouch vs mg/g explains the difference, and Understanding nicotine pouch strength covers what the number means.
From PouchPick Knowledge
All Knowledge guides- Understanding nicotine pouch strengthWhat the milligram number on a nicotine pouch can really means, how the strength bands relate to each other, and how to find the level that fits you.
- mg per pouch vs mg/g: what is the difference?Two conventions describe nicotine pouch strength — milligrams per pouch and milligrams per gram. Here is how each works and how to convert between them.
Nicotine is an addictive substance. Nicotine pouches are intended for adult nicotine users.